What We Offer

We believe success in life and work begins with understanding and managing emotions. Our LIGHT Program, which stands for Learning, Independence, Growth, Helping Thrive, brings emotional intelligence together with mentoring, confidence building, communication, self-advocacy, and employment support to help members move toward long-term success.

LIGHT Program

Coaching, Community, and Emotional Intelligence

The LIGHT. Program stands for Learning, Independence, Growth, Helping Thrive.

The LIGHT Program helps members strengthen the skills needed for emotional awareness, communication, self-advocacy, confidence, employment readiness, and meaningful connection. The program includes:

  • Individualized Coaching: Personalized guidance to build emotional awareness, self-regulation, and job-readiness.

  • Small Group Workshops: Interactive skill-building sessions that focus on teamwork, communication, problem-solving, emotional awareness, and leadership.

  • Peer-Led Meetups: Safe, welcoming spaces for members to practice social connection, connect with others, and build real-world confidence.

  • Family Integration Sessions: Training that helps families understand and reinforce emotional intelligence, communication, and participant growth at home.

The L.I.G.H.T. Program was designed to fill the gap between emotional growth and employability. By blending emotional intelligence with practical support, we help our members build confidence, prepare for meaningful opportunities, and thrive in real life and work.

The L.I.G.H.T. Program leverages FeelWise tools.

Our Programs

Ways to work with us

Choose the LIGHT program that fits — in a group or one-on-one. Every path starts with an intake conversation, so we can match you to the right fit.

Group sessions

Virtual groups of six to eight adults. Ninety minutes weekly, with a ten-minute break. The full curriculum is twenty sessions across five modules; you can take it in pieces or all at once.


  • $25

Intro Session

  • Coaching session

A single ninety-minute group session on one standalone topic. No intake, no application, no commitment. Runs the same weekday each week. If you go on to buy a module within thirty days, the $25 comes off the price. The most direct way to find out whether a group works for you before spending more.

  • $55

Single Group Session

  • Coaching session

One ninety-minute group session at the standard rate. For participants who want to attend occasionally rather than commit to a module, or who want a second session before deciding. Same groups, same coaches, same curriculum — just paid one session at a time. Book as many or as few as you want.

  • $800 or 4 monthly payments of $200

Full Program — 20 sessions

  • Coaching session

The complete twenty-week LIGHT. curriculum: five modules covering identity and masking, emotional intelligence in real life, communication and reading the room, conflict and relationships, and self-advocacy. Twenty ninety-minute sessions at $40 each — the lowest per-session rate we offer. One group, one set of coaches, one cohort for the full cycle.

Support Someone Else

Every price on this page is out of reach for some of the people who would benefit most. These fund places for them. Donations to the scholarship fund go to scholarship places.

  • $200

Sponsor a Coaching Session

  • Download
  • 1 file

One coaching session for one scholarship participant.

  • $800 or 4 monthly payments of $200

Sponsor a full curriculum of group sessions for a person

  • Download
  • 1 file
  • Includes 1 private space

Funds a full curriculum of group coaching (20 sessions). Intended for organizations funding neurodiversity or disability inclusion work, and for individual donors giving at that level. We can provide reporting on places funded and filled to support your own reporting requirements.

Includes 1 private space

  • Sustaining Members

  • Free

Scholarship Waitlist

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  • 1 file

If the prices on this page are a barrier, apply here. Scholarships reduce any program price by 25%, 50%, 75%, or 100%, funded entirely by donors. The form takes about three minutes and does not ask you to explain your circumstances beyond an income figure. Places are filled in application order as funding allows.