Everything we run, with prices. Start with a single session or take the full twenty weeks. Scholarships reduce any price on this page by 25%, 50%, 75%, or 100%.
Virtual groups of six to ten adults. Ninety minutes weekly, with a ten-minute break. The full curriculum is twenty sessions across five modules; you can take it in pieces or all at once.
Every price on this page is out of reach for some of the people who would benefit most. These fund places for them. Donations to the scholarship fund go to scholarship places.
Everyone has a fit conversation first. You can purchase anything on this page directly. Before your first session we'll have a short conversation to confirm the program fits what you need. If it doesn't — because you'd be better served by clinical support, or because you need more support than a small virtual group provides — we'll refund you in full and help you find somewhere that does.
You'll get a confirmation email with next steps
We'll book the fit conversation, usually within a week
You'll be given a start date and a group
Refunds Full refund before your first session, no explanation needed. After that, refunds are prorated against sessions not yet attended. [Terms to be confirmed by the board before publication.]
Missed sessions Life happens. Missed sessions aren't refunded individually, but talk to your coach — we'd rather work it out than have you drop off.
Scholarships Applying for a scholarship has no effect on your ability to purchase at full price later, and no effect on how you're treated in a group. Nobody in your group is told who is on a scholarship.
Body The fifteen-minute info session costs nothing and commits you to nothing. It's a conversation, not a sales call and not an assessment.